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Helping you heal, grow, and create a life that you desire

Holding everything together can feel exhausting when you’re struggling in an important relationship, facing a divorce that is changing the future you expected, or navigating a major life transition that has left you unsure of what comes next.

Therapy gives you space to slow down, understand yourself more deeply, and make sense of what is happening beneath the surface. Together, we can strengthen the relationships that matter most, rebuild trust in yourself, and help you intentionally create a life that reflects your values and the person you want to become.

Begin your next chapter
Thoughtful man looking out a window before counseling

Divorce recovery

Divorce can shake your identity, confidence, and vision for the future. Therapy can help you work through the emotional and practical challenges, rebuild trust in yourself, and begin creating a meaningful path forward.

Create a new beginning

Relationships

When an important relationship feels strained, disconnected, or stuck in the same painful patterns, it can take a real emotional toll. Therapy can help you understand what is happening beneath the surface, communicate with greater intention, and build healthier, more meaningful connections with the people you love and with yourself.

Create stronger connections
Hands holding a heart symbol representing relationship healing
Female therapist welcoming clients into her counseling office

Life transitions

Major life changes can leave you grieving what was while trying to figure out what comes next. Whether the transition was chosen or unexpected, therapy can help you reconnect with your sense of self, clarify what matters most to you now, and move forward with greater confidence, purpose, and hope.

Create a meaningful next chapter

Therapy tailored to your life and goals

There is no one-size-fits-all path through divorce, relationship pain, or major life change. I draw from evidence-informed therapy approaches and practical coaching tools to meet you where you are and support the kind of change you are ready to create.

Our work may include building emotional regulation skills, understanding long-standing relationship patterns, strengthening communication, or creating a more grounded way to move through daily life. Together, we will focus on what helps you feel more clear, capable, and connected to yourself.

  • Attachment-based therapy
  • Cognitive behavioral therapy (CBT)
  • Compassion-focused therapy
  • Emotionally focused therapy (EFT)
  • Family systems therapy
  • Gottman Method
  • Integrative therapy
  • Mindfulness-based cognitive therapy (MBCT)
  • Person-centered therapy
  • Solution-focused brief therapy (SFBT)
Colleen Stone is a truly gifted therapist who provides a kind, caring space in which clients can feel safe enough to do the tough work of confronting their challenges and find a way to build a happier life. She is my first choice when I am referring couples and families who need to repair (especially when betrayal has happened) and for those who need help with separation and divorce. And her work with those who have experienced loss, grief or major life change has led so many to find a path forward, even then that had previously seemed impossible. I highly recommend Colleen Stone for anyone seeking a professional, relatable, deeply caring therapist to help them on their journey.
Patricia Brunner, Ph. D.
Patricia Brunner, Ph. D.
As a former Commissioner, family law attorney, and family law mediator, Colleen has been able to guide the hundreds of litigants and clients I have had with a firm, calm, heartfelt, and knowledgeable presence through the difficult process of separation and divorce. She has been my " go-to " family counselor for nearly 40 years, and I highly recommend her to any attorney who needs help for their clients in this process.
Dirk Amara,
Retired Superior Court Family Law Commissioner
Dirk Amara,<br>Retired Superior Court Family Law Commissioner
As a fellow therapist, I highly recommend Colleen Stone for anyone seeking compassionate, skilled, and thoughtful care. Colleen has a gift for helping couples strengthen their relationships, guiding individuals through grief, life transitions, divorce, and betrayal, and supporting families during difficult seasons. Colleen also provides a trusted space for fellow therapists seeking personal or professional growth. Colleen’s warmth, clinical expertise, and genuine commitment to each client's healing makes her an exceptional therapist. Colleen is the go-to therapist working with couples in our office.
Heather Aller, LMFT
Heather Aller, LMFT
I have worked with Colleen for over a decade. She is an excellent referral source for couples, individuals going through life transitions, grief and loss, divorce or betrayal. I regularly refer people to her and always receive excellent feedback. Colleen is insightful, intelligent, authentic and grounded. Therapists looking for support would also be well served by Colleen due to her experience and interpersonal style. I highly recommend her.
Lindsey Stewart, LMFT, LPCC
I have known Colleen for many years. She is an excellent therapist who is kind Compassionate, and very knowledgeable. In fact, Colleen is one of the most competent therapists that I know. She is very skilled as a couples therapist as well as an individual therapist. She understands how to help couples and individuals work through issues such as trauma, betrayals, feelings of abandonment, and how best to heal from these. I have every confidence in her abilities and frequently refer to her, especially around couples counseling or issues involving divorce and custody conflicts.
Frank Capobianco, M.D

Background image credit to Carly stone

Meet Colleen

Hi, I’m Colleen Stone, LMFT. For more than 30 years, I’ve had the privilege of sitting with individuals and couples during some of the most painful and important turning points in their lives. I know how hard it can be to keep moving through the day when your relationship, family, or sense of self feels shaken.

My work is warm, compassionate, and practical. I help clients slow down, understand what is happening beneath the surface, and begin making choices from a place of clarity instead of overwhelm. Whether you are recovering from divorce, healing relationship wounds, or adjusting to a new season of life, I’m here to help you create a life that feels more connected, grounded, and true to who you are.

Learn more about Colleen

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