How nature supports you
Welcome to the Nature Supported blog! Please click here to view our Nature Support programs. I invite you to fill out the contact form today to discuss your personal needs and goals for earth-based coaching and consulting. Online coaching is available, as are one-on-one outdoor coaching sessions in the St. Louis area.

Finding a New Way: Accept and Adapt
Finding a new way: accept and adapt She came out of the woods and moved down the bank to where the river flowed. Wild and

Nature mind
Nature Mind What if you could tune out what doesn’t help you and tune it to what does, at a moment’s notice? What would it

3 nature-connected practices to help you connect with gratitude during the holidays
3 nature-connected practices to help you connect with gratitude during the holidays And you don’t even have to be in nature to do them! Gratitude

Mental health during holiday family gatherings, and 5 ways nature can help
Mental health during holiday family gatherings, and 5 ways nature helps If you think you are enlightened, go spend a week with your family Ram