How nature connects you
Welcome to the Nature Connected blog! Please click here to view our Nature Connected programs. I invite you to get in touch to discuss your personal needs and goals for earth-based coaching and consulting. Online coaching is available, as are one-on-one outdoor coaching sessions in the St. Louis area.
What is Nature-Connected Coaching?
What is the nature in Nature-Connected transformational life coaching? Although most people feel they have a grasp on how therapy and coaching works, bringing nature
Help Reduce Your Anxiety
Help reduce your anxiety It is normal for everyone to experience anxiety from time to time. Anxiety can be a tool to allow us to
Anxiety, Depression, Stress, Trauma, And Your Senses
Anxiety, depression, stress, trauma, and your senses Our sense awareness is vitally important for our emotional health and our well-being. That’s because our mood is
Embodiment and Nature
Embodiment: nature’s help for anxiety, depression, PTSD, and stress Like all mammals, human beings have a robust complement of different body systems, all of which
3 Things To Do When Therapy Is Not Working
3 things to do when therapy is not working When therapy doesn’t seem to be working for you, you may start to ask yourself, “is
Quiz: How deep is your connection to nature?
Quiz: How deep is your connection to nature? What would it mean to you to be deeply connected with nature? How would it feel for