Half-Day Receiving the Forest

Nature therapy with Dr. Lisa DahlgrenThis is an in-person, outside, half day retreat where we put away our phones and become more immersed with nature. Slow movements, enhanced mindfulness, and nature “play” are all a part of this laid-back-sensory-rich experience. In this offering, you will be introduced to basic concepts of healing through nature connection and aspects of re-wilding. We will also be spending a significant amount of time personally relating to nature.

This offering takes place at two types of locations. One location is in a park-like setting, where we meet close to the parking lot and restrooms are available. The other location is more remote, and participants need to be able to walk unassisted uphill and hike about a mile of trail. Restrooms are not available at the remote location. Some additional information related to staying healthy when in the woods will be provided prior to our meeting.

The group size for both locations is limited to 8 participants.

Cost: Suggested donation of $30

If you are interested, please fill out the contact form below to sign up for the program and you will be contacted with more details about our next retreat.