Nature Revealed Blog
How nature transforms you Welcome to the Nature Revealed blog! Please click here to view our Nature Revealed programs. I invite you to get in touch to discuss your personal needs and goals for earth-based coaching and consulting. Online coaching is available, as are one-on-one outdoor coaching sessions in the St. Louis area.
Nature Connected Blog
How nature connects you Welcome to the Nature Connected blog! Please click here to view our Nature Connected programs. I invite you to get in touch to discuss your personal needs and goals for earth-based coaching and consulting. Online coaching is available, as are one-on-one outdoor coaching sessions in the St. Louis area.
Nature Supported Blog
How nature supports you Welcome to the Nature Supported blog! Please click here to view our Nature Support programs. I invite you to fill out the contact form today to discuss your personal needs and goals for earth-based coaching and consulting. Online coaching is available, as are one-on-one outdoor coaching sessions in the St. Louis […]
Wilderness weekend retreats
Come and experience the healing power of profound nature-connection Can you allow yourself a weekend of nature immersion, rewilding, community, and deep reflection? Join like-minded individuals who are seeking personal healing and soul work. Deepen your connection to yourself and the Earth. Through a combination of nature immersion activities, mindfulness, self-reflection practices, and ceremony, Lisa […]
Mental health during holiday family gatherings, and 5 ways nature can help
Mental health during holiday family gatherings, and 5 ways nature helps If you think you are enlightened, go spend a week with your family Ram Das When it comes to sharing the holidays with family, the difference between the closeness we crave and the reality we live can be extremely stressful-and commonplace. Whether your family […]
3 nature-connected practices to help you connect with gratitude during the holidays
3 nature-connected practices to help you connect with gratitude during the holidays And you don’t even have to be in nature to do them! Gratitude is the quality of appreciation and thankfulness. Being aware of and practicing gratitude decreases anxiety, depression, trauma response, and stress. It also enhances our sense of well-being, peace, equanimity, self-esteem, […]